Tag: Resilience

  • Mary Dash

    Mary Dash

    Mary Dash shared joyful memories of fishing trips in South Carolina, recounting a childhood moment when her fear of crossing a log over a pond led her mother to come back and help her. That day ended with her catching about six fish—mainly catfish and croakers. She also remembered another special day when a woman Read more

  • Akua Kouyate-Tate

    Akua Kouyate-Tate

    “My family lived for 72 years in the area of DC known as Capitol Hill.” How does food connect you with your community? “Food as always been a communal experience for our family, extended family, friends and community. Food is a ritual for gathering together as well as welcoming visitors into our family and community Read more

  • Loretta Spears

    Loretta Spears

    Loretta Spears reflected on her upbringing in Washington, D.C., where a strong sense of community—what she called “the village”—defined her childhood. Neighbors looked out for one another, and if a child misbehaved, someone would quickly step in with a firm, “I know your mama.” Loretta described a time when the entire community would come together Read more

  • Laverte Mathis and Tyrone Goodwyn

    Laverte Mathis and Tyrone Goodwyn

    Washington, D.C. native Laverte Mathis and longtime resident Tyrone Goodwyn were interviewed together at a site closely tied to their shared sense of home and history. Both men reflected on their Southern roots—Mathis’s family from Georgia and Goodwyn’s from North Carolina and Tidewater, Virginia—and the deep culinary traditions that have shaped their lives. Mathis spoke Read more

  • Group Interview: Harold Little, Joyce Robinson-Paul, and Mac-Arthur Mills

    Group Interview: Harold Little, Joyce Robinson-Paul, and Mac-Arthur Mills

    Born and raised in Washington, D.C., Joyce Robinson-Paul, Harold Little, and Mac-Arthur Mills share deep roots in the city’s Black communities, including Shaw, Takoma, and Foggy Bottom. The three were interviewed at a church central to their lives, where annual gospel concerts, soul food, and fellowship continue to bring people together. Joyce, a native Washingtonian, Read more

  • Margaret Weusi

    Margaret Weusi

    Margaret Weusi, originally from Trinidad and Tobago, shares how food has always been a central part of her life, growing up in a large family of 13 siblings where nothing went to waste. Upon moving to the U.S., she found it unusual to see leftovers and had to adapt by recreating Caribbean dishes with available Read more

  • Carlton Tucker

    Carlton Tucker

    Carlton Tucker shared vivid memories of his childhood, shaped by the foods he was surrounded by and the labor that came with them. He humorously recalled refusing to eat tomatoes, and how his grandfather owned a mango grove where he and his cousin were made to climb trees to pick the fruit. That experience left Read more

  • Stene Johnson

    Stene Johnson

    Stene Johnson reflected on her upbringing in Sumter, South Carolina, where self-sufficiency and community were a way of life. She recalled that there was no need for grocery stores—families grew their own food and shared it generously. Visitors were always welcomed to eat, usually outside under the trees, since there was no air conditioning. These Read more

  • Glen Pittman

    Glen Pittman

    Glen Pittman was born and raised in Virginia and currently works in Washington, D.C., commuting daily from Fredericksburg. He has worked as a Food and Beverage Director at the Holiday Inn in NW DC for over two years. Though his physical home is in Virginia, D.C. plays a central role in his daily life and Read more

  • Roland Proctor

    Roland Proctor

    Roland Proctor was born in Washington, D.C. and raised in Prince George’s County, Maryland. Aside from his time serving in Vietnam, he has lived in the area his entire life. His mother was originally from New York City, and his father from PG County. Roland shared reflections on how food connects people in D.C., especially Read more

  • Sunithi Selvaraj

    Sunithi Selvaraj

    Sunithi Selvaraj, affectionately known as Sue, is a registered dietitian and nutritionist who began working with Model Cities in April 2023. Originally a consultant, she quickly fell in love with the vibrant senior community and transitioned into a full-time role as their nutrition educator. Sue leads weekly programs that include cooking demonstrations—often taught by the Read more

  • Jennifer Rickerby

    Jennifer Rickerby

    Jennifer Rickerby shared heartfelt memories of learning to cook from her mother, who taught her and her siblings cherished family recipes like curry chicken, oxtail, rice and peas with grated coconut, and rum cake. Cooking was a long process of observation and patience—Jennifer joked that she was “in training for 100 years” before being allowed Read more

  • Sheila Jones

    Sheila Jones

    Born and raised in Washington, D.C., Sheila Louis Jones is a lifelong resident whose family moved from Virginia nearly 70 years ago when her father was stationed at Andrews Air Force Base. Sheila spoke about growing up in Capitol Hill and later in public housing, where she said she learned a lot and had fun Read more

  • Juanita Witherspoon

    Juanita Witherspoon

    Juanita Witherspoon was born and raised in Washington, D.C., where she still lives, worships, and raised her family. A longtime member of the church connected to Saints Paradise Cafeteria, she’s been attending for over 58 years and regularly eats there with her husband after services. Juanita values flavor and consistency and sticks to places she Read more

  • Dwight Henry & Nathaniel Trott

    Dwight Henry & Nathaniel Trott

    Dwight Henry and Nathaniel Trott, lifelong friends from McDaniel, Maryland, reflect on growing up in a close-knit African American community on the Eastern Shore. They discuss church traditions, the importance of respect, and the values instilled by their parents and neighbors. The men discuss growing up in a segregated society, recalling dusty shoes from walking Read more

  • Virginia Jackson & Walter Black

    Virginia Jackson & Walter Black

    Walter Black and Virginia Jackson shared personal stories about growing up in a close-knit community, reflecting on their family history, and discussing identity and the complexities of heritage. The conversation also touched on Hurricane Hazel, where Virginia recalled the impact of the storm, noting that while it caused some damage, the community came together to Read more

  • Vanessee Burns

    Vanessee Burns

    “Laughter can occur over food. You can push out the rest of the world.” Do you have a family recipe you would honor us by sharing? If so, please share it below: “Goolash: tomato base, meat of choice, peppers, onions, okra, add rice.” Read more

  • Group interview: Godwin Bell, Sheila Gibbs, and Stanley Lemon

    Group interview: Godwin Bell, Sheila Gibbs, and Stanley Lemon

    This group conversation, led by Anita Gonzalez, explores the role of food in Black cultural resilience, healing, and community-building. Participants reflect on their personal food journeys, including Stanley Lemon, who moved from South Carolina and found comfort and community through soul food in Washington, D.C. He shares how changing his diet and biking helped him Read more

  • Group Interview: Velgene Eastman, Ora Roberts, Kimberly Smith, and Janice Barnes

    Group Interview: Velgene Eastman, Ora Roberts, Kimberly Smith, and Janice Barnes

    This group interview with Velgene Eastman, Ora Roberts, Kimberly Smith, and Janice Barnes took place at the United House of Prayer in Washington, DC. The conversation centered around the significance of food in Black communities, particularly its role in spiritual grounding, cultural preservation, and family connection. The women reflected on the joyful reactions of patrons Read more

  • Nelson Johnson

    Nelson Johnson

    “All holidays are celebrated with food. It’s important who is making the mac n cheese.” How do you use food for healing? “I’m looking for healthy food, not fast food. When I was young I ate fast food. But now that I am wise, I know that food is life. I like natural, real food. Read more

  • Angela Anderson

    Angela Anderson

    “The kitchen is a safe place for my family. The kitchen is the place where I provide nourishment, healing, counseling, help with homework, and the central hub or meeting place for our family.” How do you use food for healing? “I use food for by ensuring it’s nutritious. I cook 5 sometimes 6 times a Read more

  • Bonita Evans

    Bonita Evans

    “Community involvement by working at the restaurant. Seeing and meeting lots of people.” How do you use food for healing? “Nutrition, physical, emotional, mental healing. Sharing, sitting together, taking food to someone.” Read more

  • Pamela Pugh

    Pamela Pugh

    “Healthy is very important in my family. I don’t like working out so my eating habits are important. I stay away from fats, sugars. I love foods from other cultures. Snacking healthy.” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? Read more