Tag: Recipes
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Jamaal Moncur
Dr. Jamaal Moncur is a renowned herbalist and natural medicine practitioner from Cat Island, Bahamas. Raised in a community rich with traditional knowledge, Dr. Moncur has dedicated his life to preserving and sharing the medicinal wisdom. He was mentored by the world-famous herbalist Dr. Sebi and has studied at various institutions, including the Kingdom College Read more
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Daisy Mae Hunter
Daisy Mae Hunter is a farmer, crafter, and specialist for knowledge on bush medicine. The research team first conducted their interview with Ms. Hunter at the Rollezz. Ms. Hunter described the bush medicine available on Cat Island and her role in sharing information throughout the community. Ms. Hunter also spoke about food traditions in her Read more
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Ronald Jackson
“Stuffing: sausage, shrimp, oysters, onions,” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? “Gloria’s Greens. My mother cooked greens and everybody came for that.” Read more
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Vanessee Burns
“Laughter can occur over food. You can push out the rest of the world.” Do you have a family recipe you would honor us by sharing? If so, please share it below: “Goolash: tomato base, meat of choice, peppers, onions, okra, add rice.” Read more
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Velgene Eastman
“Food is a part of life. This is my church- we eat together at church.” Do you have a family recipe you would honor us by sharing? If so, please share it below: “Sweet potato pie: lemon juice, milk, butter, sweet potato, cinnamon, sugar, crust” Read more
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Regina Williams
“Mac n Cheese: noodles, flour, eggs, butter, cheese.” How do you use food for healing? “You need nourishment when you are weak. Stress eating is not good. I eat salads, tuna instead of greasy/fried foods. Fruits and veggies, water.” Read more