Category: Washington D.C.

  • Mary Dash

    Mary Dash

    Mary Dash shared joyful memories of fishing trips in South Carolina, recounting a childhood moment when her fear of crossing a log over a pond led her mother to come back and help her. That day ended with her catching about six fish—mainly catfish and croakers. She also remembered another special day when a woman Read more

  • Akua Kouyate-Tate

    Akua Kouyate-Tate

    “My family lived for 72 years in the area of DC known as Capitol Hill.” How does food connect you with your community? “Food as always been a communal experience for our family, extended family, friends and community. Food is a ritual for gathering together as well as welcoming visitors into our family and community Read more

  • Loretta Spears

    Loretta Spears

    Loretta Spears reflected on her upbringing in Washington, D.C., where a strong sense of community—what she called “the village”—defined her childhood. Neighbors looked out for one another, and if a child misbehaved, someone would quickly step in with a firm, “I know your mama.” Loretta described a time when the entire community would come together Read more

  • Laverte Mathis and Tyrone Goodwyn

    Laverte Mathis and Tyrone Goodwyn

    Washington, D.C. native Laverte Mathis and longtime resident Tyrone Goodwyn were interviewed together at a site closely tied to their shared sense of home and history. Both men reflected on their Southern roots—Mathis’s family from Georgia and Goodwyn’s from North Carolina and Tidewater, Virginia—and the deep culinary traditions that have shaped their lives. Mathis spoke Read more

  • Zenola Robertson

    Zenola Robertson

    Zenola Robertson shared her deep familial and cultural ties to South Carolina, specifically St. Stephens, where her mother Iness was from. She reflected on traveling back and forth between South Carolina and other places, recognizing names like Santee, Sumter, and Moncks Corner from family stories. Zenola emphasized the strong sense of unity around food in Read more

  • Stamford “Fred” Hoston

    Stamford “Fred” Hoston

    Born and raised in Washington, D.C., Stamford “Fred” Hoston is a lifelong resident of the city with deep family roots in the DMV area. Fred was interviewed at Saints Paradise Church, where he shared stories from his upbringing in a large, religious family of eight children. His parents, originally from West Virginia, worked as a Read more

  • Don Garland

    Don Garland

    “I support black owned businesses and I like soul food.” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? “Thanksgiving and Christmas and birthday- We celebrate each other. Gifts and food and cake and ice cream. Our forefathers passed down Thanksgiving.” Read more

  • Andrea Jeter

    Andrea Jeter

    “Remedies like garlic. Garlic helps with blood pressure.” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? “Thanksgiving and we all enjoy the mac n cheese. I am the designated mac n cheese chef for my family.” Read more

  • Ronald Jackson

    Ronald Jackson

    “Stuffing: sausage, shrimp, oysters, onions,” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? “Gloria’s Greens. My mother cooked greens and everybody came for that.” Read more

  • Robert Harris

    Robert Harris

    “Take the wrinkle out your belly. I don’t eat too much meat so I am strong at 80.” How does food connect you with your community? “Im a soul man. When I grew up, I had two pieces of bacon, one egg and grits. sometimes rice. Some mornings- one piece of sausage, one egg. In Read more

  • Amelia Govan

    Amelia Govan

    “My mother and Grandmother, who were born in Laurens, South Carolina, moved here in the 1930s along with other family members. My mother attended Dunbar High school and Howard University. I have lived in DC longer than any other place – since 1968 when I came here to attend Howard. We have a strong, continuing Read more

  • Catherine Williams

    Catherine Williams

    “Greens heal me. Onions help me when I have a cold. Ginger is healing.” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? “Potato Salad: My brothers love my potato salad and that would bring the family together.” Read more

  • Group Interview: Tim Hall, Luke Blackwell, James Birth, Phyllis Metts, Janice Barnes

    Group Interview: Tim Hall, Luke Blackwell, James Birth, Phyllis Metts, Janice Barnes

    Tim Hall, Luke Blackwell, James Birth, Phyllis Metts, and Janice Barnes participated in a group interview led by Anita Gonzalez which explores how food functions in Black communities in Washington, D.C. as a source of health, healing, heritage, and connection. Janice Barnes opened by sharing her family’s generational history with high blood pressure and how Read more

  • Group Interview: Harold Little, Joyce Robinson-Paul, and Mac-Arthur Mills

    Group Interview: Harold Little, Joyce Robinson-Paul, and Mac-Arthur Mills

    Born and raised in Washington, D.C., Joyce Robinson-Paul, Harold Little, and Mac-Arthur Mills share deep roots in the city’s Black communities, including Shaw, Takoma, and Foggy Bottom. The three were interviewed at a church central to their lives, where annual gospel concerts, soul food, and fellowship continue to bring people together. Joyce, a native Washingtonian, Read more

  • Margaret Weusi

    Margaret Weusi

    Margaret Weusi, originally from Trinidad and Tobago, shares how food has always been a central part of her life, growing up in a large family of 13 siblings where nothing went to waste. Upon moving to the U.S., she found it unusual to see leftovers and had to adapt by recreating Caribbean dishes with available Read more

  • Carlton Tucker

    Carlton Tucker

    Carlton Tucker shared vivid memories of his childhood, shaped by the foods he was surrounded by and the labor that came with them. He humorously recalled refusing to eat tomatoes, and how his grandfather owned a mango grove where he and his cousin were made to climb trees to pick the fruit. That experience left Read more

  • Stene Johnson

    Stene Johnson

    Stene Johnson reflected on her upbringing in Sumter, South Carolina, where self-sufficiency and community were a way of life. She recalled that there was no need for grocery stores—families grew their own food and shared it generously. Visitors were always welcomed to eat, usually outside under the trees, since there was no air conditioning. These Read more

  • Glen Pittman

    Glen Pittman

    Glen Pittman was born and raised in Virginia and currently works in Washington, D.C., commuting daily from Fredericksburg. He has worked as a Food and Beverage Director at the Holiday Inn in NW DC for over two years. Though his physical home is in Virginia, D.C. plays a central role in his daily life and Read more

  • Roland Proctor

    Roland Proctor

    Roland Proctor was born in Washington, D.C. and raised in Prince George’s County, Maryland. Aside from his time serving in Vietnam, he has lived in the area his entire life. His mother was originally from New York City, and his father from PG County. Roland shared reflections on how food connects people in D.C., especially Read more

  • Sunithi Selvaraj

    Sunithi Selvaraj

    Sunithi Selvaraj, affectionately known as Sue, is a registered dietitian and nutritionist who began working with Model Cities in April 2023. Originally a consultant, she quickly fell in love with the vibrant senior community and transitioned into a full-time role as their nutrition educator. Sue leads weekly programs that include cooking demonstrations—often taught by the Read more

  • Jennifer Rickerby

    Jennifer Rickerby

    Jennifer Rickerby shared heartfelt memories of learning to cook from her mother, who taught her and her siblings cherished family recipes like curry chicken, oxtail, rice and peas with grated coconut, and rum cake. Cooking was a long process of observation and patience—Jennifer joked that she was “in training for 100 years” before being allowed Read more

  • Sheila Jones

    Sheila Jones

    Born and raised in Washington, D.C., Sheila Louis Jones is a lifelong resident whose family moved from Virginia nearly 70 years ago when her father was stationed at Andrews Air Force Base. Sheila spoke about growing up in Capitol Hill and later in public housing, where she said she learned a lot and had fun Read more

  • Juanita Witherspoon

    Juanita Witherspoon

    Juanita Witherspoon was born and raised in Washington, D.C., where she still lives, worships, and raised her family. A longtime member of the church connected to Saints Paradise Cafeteria, she’s been attending for over 58 years and regularly eats there with her husband after services. Juanita values flavor and consistency and sticks to places she Read more

  • Vanessee Burns

    Vanessee Burns

    “Laughter can occur over food. You can push out the rest of the world.” Do you have a family recipe you would honor us by sharing? If so, please share it below: “Goolash: tomato base, meat of choice, peppers, onions, okra, add rice.” Read more

  • Dennis Wilson

    Dennis Wilson

    “Everyday I cook for my family. Everyday is special.” Do you have a family recipe you would honor us by sharing? If so, please share it below: “Chicken: Spicy, jerk, curry and brown stew chicken.” How does food connect you with your community? “I sell food to my community.” Read more

  • Group interview: Godwin Bell, Sheila Gibbs, and Stanley Lemon

    Group interview: Godwin Bell, Sheila Gibbs, and Stanley Lemon

    This group conversation, led by Anita Gonzalez, explores the role of food in Black cultural resilience, healing, and community-building. Participants reflect on their personal food journeys, including Stanley Lemon, who moved from South Carolina and found comfort and community through soul food in Washington, D.C. He shares how changing his diet and biking helped him Read more

  • Group Interview: Velgene Eastman, Ora Roberts, Kimberly Smith, and Janice Barnes

    Group Interview: Velgene Eastman, Ora Roberts, Kimberly Smith, and Janice Barnes

    This group interview with Velgene Eastman, Ora Roberts, Kimberly Smith, and Janice Barnes took place at the United House of Prayer in Washington, DC. The conversation centered around the significance of food in Black communities, particularly its role in spiritual grounding, cultural preservation, and family connection. The women reflected on the joyful reactions of patrons Read more

  • Carolyn Graham

    Carolyn Graham

    “It’s a social gathering. People love to eat and communicate and enjoy each other. It’s a social opportunity.” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? “Thanksgiving – everybody gets together, coming from out of town, to socialize, all over Read more

  • Velgene Eastman

    Velgene Eastman

    “Food is a part of life. This is my church- we eat together at church.” Do you have a family recipe you would honor us by sharing? If so, please share it below: “Sweet potato pie: lemon juice, milk, butter, sweet potato, cinnamon, sugar, crust” Read more

  • Tracie Nelson

    Tracie Nelson

    “Cooking a pork pot, making hash and liver pudding.” How does food connect you with your community? “I am always cooking and feeding my neighbors and church members.” Read more

  • Kimberly Smith

    Kimberly Smith

    “Opportunity to gather with community members.” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? “Thanksgiving – we always had mac n cheese. Potato salad, greens, chitlins, pig feet. We all came together and ate food we aint supposed to have.” Read more

  • Nelson Johnson

    Nelson Johnson

    “All holidays are celebrated with food. It’s important who is making the mac n cheese.” How do you use food for healing? “I’m looking for healthy food, not fast food. When I was young I ate fast food. But now that I am wise, I know that food is life. I like natural, real food. Read more

  • Timothy McDaniel

    Timothy McDaniel

    “Food helps my mental health. Some people eat to live, some live to eat. A good cook helps.” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? “Last 35 years, we gather on Christmas eve, we all open at least one Read more

  • Diane Randall

    Diane Randall

    “I serve the same food I was raised on. I bless my community with the same food I was blessed with. I learned from my mom.” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? “Chicken connects my family. We would Read more

  • Chrischeryl McDaniel

    Chrischeryl McDaniel

    “Taking food to someone when their healing. Help someone overcome a sickness.” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? “Thanksgiving – for the last 25 years, we hosted thanksgiving for both sides of the family. We take a photo Read more

  • Regina Williams

    Regina Williams

    “Mac n Cheese: noodles, flour, eggs, butter, cheese.” How do you use food for healing? “You need nourishment when you are weak. Stress eating is not good. I eat salads, tuna instead of greasy/fried foods. Fruits and veggies, water.” Read more

  • Angela Anderson

    Angela Anderson

    “The kitchen is a safe place for my family. The kitchen is the place where I provide nourishment, healing, counseling, help with homework, and the central hub or meeting place for our family.” How do you use food for healing? “I use food for by ensuring it’s nutritious. I cook 5 sometimes 6 times a Read more

  • Bonita Evans

    Bonita Evans

    “Community involvement by working at the restaurant. Seeing and meeting lots of people.” How do you use food for healing? “Nutrition, physical, emotional, mental healing. Sharing, sitting together, taking food to someone.” Read more

  • Pamela Pugh

    Pamela Pugh

    “Healthy is very important in my family. I don’t like working out so my eating habits are important. I stay away from fats, sugars. I love foods from other cultures. Snacking healthy.” What is one special family food tradition, and can you tell us a story about it? Why is it important to your family? Read more